10 minutes · simple

Window Museum

Curate three ‘exhibits’ from what’s around you.

Guided view

You'll want

Nothing required — just you.

10:00ready

Step-by-step

  1. 1Look at your surroundings as if they’re in a museum.
  2. 2Choose three ‘exhibits’.
  3. 3Name each one.
  4. 4Write or think one caption for your favorite.

Aesthetic attention and reframing may support curiosity and cognitive flexibility.

How did this feel?

Want to stop? Exit gently