15 minutes · medium

Confidence Symbol

A simple symbol for a strength you’ve already used.

Guided view

You'll want

paper/pen

15:00ready

Step-by-step

  1. 1Think of a time you handled something hard.
  2. 2Choose a symbol for that strength.
  3. 3Draw the symbol simply.
  4. 4Add one word beside it.
  5. 5Keep it as a reminder.

Symbol-making can support identity, meaning, and self-reflection.

How did this feel?

Want to stop? Exit gently