10 minutes · simple

Body Weather Report

Imagine your body as weather and give it what it needs.

Guided view

You'll want

Nothing required — just you.

10:00ready

Step-by-step

  1. 1Imagine your body as weather.
  2. 2Is it cloudy, windy, still, stormy, warm, or foggy?
  3. 3Draw or describe the weather.
  4. 4Add one thing the weather needs.

Metaphor can help users notice and communicate internal states.

How did this feel?

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